Day 46 Weigh in Wednesday

I am pretty happy right now...had weigh in tonight & here's the numbers:

6.7 lbs down this week

TOTAL of 16.7 lbs lost!!!

Yeah baby that's awesome...it works out to an average of 2.5 lbs per week which is more than excellent. The positives of this week (in addition to my weight loss) is that I have increased my water intake by using Crystal Light mixes, I went to the gym 3 times this week and I minimalized my cheating.

Cons of this week: well that I still cheated. But hey, it's the holiday season and I am doing pretty darn well I think. Plus I tried to either keep my calories within my 1500/day limit or workout at the gym to make up for my indiscretions...

This week's biggest challenge: my work christmas dinner this saturday. I'm not planning on limiting myself too much that evening. I'm going to eat what I want, feel satisfied not guilty & work extra hard at the gym this weekend. Christmas itself is only 11 more sleeps away...crazy.