Friday, February 03, 2006

Week 0 Weigh In

So despite the fact that I ate like it was going out of style this week I managed to lose 2 lbs. What is that? While it was a pleasant surprise it seemed like an empty win to me. I’m doing this to get healthy not just see the number on the scale go down.

I met with Cathy last night, a new consultant for me but the same one that Cat has been using from day 1. I was really intimidated to see her because I felt like she might judge me and my actions. She turned out to be really understanding but still offered constructive advice for the future. She first pointed out that I’m not alone in feeling torn between 2 people inside me because a) she has 130 clients & over half of them have the same struggle & b) there is a book they have that talks about having 2 voices inside us (the restrictor & the rebel).

2 Comments:

At 12:10 p.m., Anonymous Anonymous said...

Hey Crystal, this is Brandy (from the wonderful years of GHS class of 2000). Came across this while bored at work and wanted to congratulate you on your hard work and your results. Haven't talked in oh....6 years but just wanted to say hi and wish you all the best, you are the most determined person I remember and you'll make it.

 
At 10:00 p.m., Blogger Crystal Nelson said...

Thanks for the well wishes. It's hard to find confidence in oneself & it felt good to hear positive feedback!

However I have crashed & burned on my diet yet again so I am taking a new approach. Check out my lastest entry to see what's new...

 

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